fun for
the whole
family

fun for the whole family

Kids of all ages enjoy make-your-own s'mores stations during winter First Saturday.

we know how to throw a party

we know how to throw a party

Fire performers dazzle onlookers during February's Fire in Ice First Saturday.

volunteer in downtown frederick

volunteer in downtown frederick

Deborah Gilbert, dedicated Alive @ Five volunteer.

take a stroll
downtown

take a stroll downtown

Visitors enjoy Downtown Frederick's walkability and diverse shopping scene.

our door is always open

our door is always open

Need a break? Take a peek at one of 150+ unique shops in Downtown Frederick.

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Yoga Winter Workshops

Ananda Shala Yoga, Pilates & More
34 South Market St, Frederick, MD 21701

It can be difficult to keep your wellness goals on track when the weather gets cold. Fortunately, Ananda Shala is hosting several workshops for Yoga, Reiki, and massages throughout the winter season. A new class, Donation Kundalini Yoga, will be held starting in February, and Shannon Paige will return as a guest yoga instructor in April.

 

Cancellations for inclement weather at Ananda Shala are guided by Frederick County Public Schools delays and closures. However, the instructor of the class has the final say on cancellation. Class cancellations will be posted a minimum of two hours prior to the start of class. Please check their class schedule online if you are in doubt as to whether a class is running or not. 

 

January 27: Reiki and Restorative Yoga

February 6: Meditation Monday with Mari

February 10: Yin-Yasa Workshop

February 11: Pairs Massage Workshop

February 12: Reiki Share and Healing Circle

February 18: Vinyasa Yoga Masterclass with Dominica Knapp

 

More information

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